Jessie Inchauspé – The Glucose Goddess Method (Second-Hand)

Take a practical, science-backed approach to feeling your best with The Glucose Goddess Method by Jessie Inchauspé. This accessible four-week guide is designed to help you stabilise blood sugar, reduce cravings, and boost your energy - without restrictive dieting.

Building on the success of her international bestseller Glucose Revolution, Jessie breaks down simple, proven strategies you can easily incorporate into everyday life. The book includes over 100 easy, delicious recipes, along with a step-by-step programme, interactive elements, and supportive insights from the wider Glucose Goddess community.

Focused on creating sustainable habits rather than quick fixes, this method encourages a balanced way of eating that supports better energy, mood, sleep, and overall wellbeing - while still enjoying the foods you love.

As featured on Eat Smart: Secrets of The Glucose Goddess and praised by voices like Davina McCall, this is a practical and empowering guide for anyone looking to feel more in control of their health.

Condition: Second-hand, in good condition.